Food poisoning can last anywhere from a few hours to several weeks, depending on the severity of the infection and the individual’s overall health. Most cases of food poisoning resolve within a few days. But some people may experience symptoms for a longer period of time.

Symptoms of food poisoning ;

It can include nausea, vomiting, diarrhea, stomach cramps, fever, and fatigue.

In severe cases, food-Poisoning can lead to hospitalization and complications such as dehydration. If you suspect that you have food poisoning, it is important to drink plenty of fluids and seek medical attention if your symptoms are severe or if you are unable to keep liquids down.

What should we do in case of food poisoning?

If you suspect that you have meal poisoning, there are a few steps you can take to help alleviate your symptoms and recover more quickly:

Drink plenty of fluids: It is important to drink fluids to help prevent dehydration caused by vomiting and diarrhea. Water, broth, and electrolyte-rich sports drinks can all help replenish lost fluids. Avoid caffeine and alcohol, as these can worsen dehydration.

Get rest: Get plenty of rest to help your body focus on fighting the infection and recovering.

Eat easy-to-digest foods: Stick to bland, easy-to-digest foods like rice, bread, and crackers. While you are recovering. Avoid foods that are high in fat, fiber, or spice, as these can be hard to digest and may worsen your symptoms.

Seek medical attention: If you have severe symptoms or if you are unable to keep fluids down, you should seek medical attention. This is especially important for people who are at higher risk for complications from meal poisoning. Young children, older adults, and people with weakened immune systems.

It is also important to practice good hygiene to help prevent the spread of meal poisoning to others. This includes washing your hands thoroughly with soap and water before handling food. Cleaning and disinfecting surfaces that have come into contact with contaminated food.

What is food poisoning?

Food-poisoning is an illness caused by consuming food or drink that is contaminated with bacteria, viruses, parasites, or toxins. The symptoms of meal poisoning can range from mild to severe, and may include nausea, vomiting, diarrhea, stomach cramps, fever, and fatigue. In severe cases,  meal poisoning can lead to hospitalization and complications such as dehydration.

Meal poisoning can be caused by consuming foods that has been contaminated during processing, handling, or preparation, or by consuming foods that has been left out at room temperature for too long. Some common sources of meal poisoning include undercooked or contaminated meat, poultry, and seafood; raw or unpasteurized dairy products; and contaminated water.

This article is written based on information on the internet. Please do not take any action without consulting your doctor. All responsibility belongs to you.